Baby Yoga: Parents and caregivers of pre-crawling little ones are welcome to join for an hour-long practice that includes 30 minutes of gentle yoga, breathing exercises, and infant massage, followed by 30 minutes of conversation. Each class will explore themes of connection, mind-body awareness, stress tolerance, and emotion regulation, as well as weave in techniques to promote wellbeing and development in babies while partaking in copious amounts of cuddles and conversations with our community.
Toddler Yoga: Help your kiddo practice toddler-friendly yoga poses and mindfulness techniques while also getting some flow time for yourself! Classes will begin with a toddler-focused warm-up, 30 minutes of yoga, and then finish with some free play time in our play space.
Both class sessions run weekly for 5 weeks.
Session members also receive unlimited drop-in play on Fridays during the session weeks.
Baby Yoga
Caregivers with pre-crawling babies
Thursdays 11:00-12:00pm
Spring Session 1:
First class: March 28th
Last class: April 25th
$160/session or $35 to drop-in
Instructor: Katherine
Register for baby yoga
$160.00
Toddler Yoga
Caregivers with toddlers ages 1-4 years
Mondays 9:30-10:45am
Spring Session 1:
First class: March 25th
Last class: April 29th
No class April 1st
$199/session or $45 to drop-in
Instructor: Gracie
Register for toddler yoga
$199.00
Growing Littles 